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SELF CARE TIPS FOR BUSY WOMEN

I’m not gonna sit here and tell you to break out the scented candles and the bath salts and give yourself a spa night every Saturday. Girl you’re working full-time, you’re running a business, you’re taking care of your kids,…

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Self-care and growing rituals through tough times

I have learned that life is a big roller coaster. It’s full of ups and downs, twists and turns, highs and lows, happiness and sadness, success and failure. And right now, I am going through a hard time as I…

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